Pineapple, a Tropical Champ

Removing a pineapple’s spiny skin or opening a can is well worth your trouble. Apart from a rich source of vitamin C, pineapples also contain substances that keep your bones strong and promote digestion.  Inflammation fighter in laboratory studies and also in human studies, the bromelain in pineapples has showed to ease swelling and inflammationContinue reading “Pineapple, a Tropical Champ”

Get Inspired From Famous Celebrity Vegans!

The vegan lifestyle has developed increasing popularity over the last few decades – and in particular, with the rich and the famous. If there is a particular actor or actress whom you are in awe of due to their flawless skin, sparkling eyes, and astounding beauty, it may very well be that this person owesContinue reading “Get Inspired From Famous Celebrity Vegans!”

3 Benefits of the Ketogenic Diet: Get the Body and Brain That You Want.

Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potential causer ofContinue reading “3 Benefits of the Ketogenic Diet: Get the Body and Brain That You Want.”